Arthritis is a disease called coxarthrosis. The implication of the disease is that it goes imperceptibly over a long period of time.
Symptoms may not alert the patient for more than two years until they gradually worsen and force him to seek medical attention.
Symptoms are divided into 3 levels, depending on its severity.
Symptoms of the disease
The main symptom is joint pain when walking. Being chronic, coxarthrosis disease sometimes worsens - and then the pain becomes more pronounced. Localization is usually in the groin area, on the outer side of the thigh, its front and echoes in the knee or buttocks. The pain changes gait as the patient adapts, trying to avoid pain. This can lead (especially in high-end cases) to shorten the legs. Let's look at the symptoms of joint disease in more detail.
Attention!The disease mainly affects women.
Arthritis of the hip - grade 1
It is characterized by mild, stinging pain that occurs after intense exertion, mainly running or walking for long periods of time. The pain quickly disappears after resting, does not affect the motivation, so it does not cause alertness for the patient. On an x-ray, small changes to the bone can be seen - the growth does not extend beyond the lip joint.
Arthritis - grade 2
The pain becomes more severe, localized in the joint, spreading down the groin and thighs, appearing even at rest. The ability to function of bones and joints is impaired, walking for a long time causes limping. The hip abduction and rotation are restricted, and the muscles that allow the hips to initiate and stretch become weaker.
Arthritis - grade 3
The pain of coxarthrosis bothering the patient constantly, arises even at night. The muscles of the legs (thighs, legs) and buttocks were atrophy, weight decreased, and walking should be put on sticks. This leads to a shortened limb, the patient is forced to stand on tiptoes, lean forward. At level 3 of the disease, pain is usually stronger in the knee than in the groin or thigh, so the doctor may confuse the diagnosis.
Cause of the disease
There are many causes of coxarthrosis. Let's look at the main ones:
- Excessive stress on joints, joint injuries, especially common among athletes.
- Inherited diseases. These include congenital hip dislocation, hip dysplasia and others.
- Genetic disposition. Despite the fact that coxarthrosis is not inherited, a child can inherit from a loved one a weak skeleton or structural features of cartilage tissue.
- Arthritis, even when cured, can cause hip arthritis. Scientists say:
- Chronic stress and long-term experience have extremely negative effects on joint health.
- A heart attack (aseptic necrosis) of the hip joint leading to a circulatory disorder.
- Changes in hormonal levels, diabetes mellitus, hypersensitivity of lower extremities in neurological diseases.
Important!Significantly increases the risk of developing obesity. In 5-10% of cases, it is this that leads to the development of the disease.
Treatment with folk remedies
Ong
Apiproducts have established themselves as an effective treatment for many medical conditions. It's not surprising that bees can also help deform joints - bee venom has anti-inflammatory and analgesic effects, normalizes mobility of diseased joints, reduces swelling and prevents deterioration. . Mainly using the method of stinging, only as directed by a specialist. Therapy begins with a bite, but usually the results are visible after the first time. The poison acts on the site of inflammation and helps the body fight the infection on its own. In addition, it will help cope with other bodily problems - eliminate infections, restore the functioning of the nervous system and prevent aging of the body.
Sludge treatment
Mud covering has positive results as complementary therapy. The efficiency of the heated sludge is higher, so it is advisable to warm the sludge up to 40 degrees before use. Apply a layer of mud (clay diluted with water at a 1: 7 ratio) over the affected joint and fix it with an oil-absorbent pad, towel and warm towel on top. The duration of the procedure is 30 minutes. Rinse off with warm water and let yourself rest for half an hour. Do the wrap at least once a day for a month.
The following types of contaminants are used:
- alluvial;
- peat;
- sapropel.
Gelatin Treatment
Gelatin is a natural substance used by mankind for centuries. Its main advantage is that it is not only useful but also completely safe.
What benefits does gelatin have for joints? It contains amino acids that add elasticity to joints and slow (or stop completely) their destructive changes. In terms of chemical composition, gelatin is collagen and almost 90% protein, and protein foods are especially helpful for joint problems.Attention!Gelatin improves the condition of the hair, eliminates dryness and hair loss, and enhances the function of the entire body. To heal hair, simply dilute the powder with cold water and let it incubate, dilute in equal proportions with shampoo.
Patients taking gelatin noted a decrease in the pathological progress and intensity of joint pain, allowing them to move more freely. Of course, it cannot be considered as the main type of treatment, but combined with other remedies, it is very effective.
How to make gelatin:
- Pour 1 teaspoon of powder with half a glass of cold water (pre-boiled).
- Let it soak - it will swell.
- In the morning, add hot water to a cup and add a teaspoon of honey stirring for sweetness and added effect.
- After stirring, take gelatin while warm, on an empty stomach in the morning. Course
- : Treatment for 10 days / 10 days off for 3 months.
Treating leeches
Hirudotherapy (or leech therapy) gives positive results in the early stages of the disease - I and II. The benefit of the bite of leeches is that its saliva contains enzymes, its action corresponds to the effect of drugs injected into the peristaltic region. In addition, leeches also improve blood flow in the injured joint.
In stage III of coxarthrosis, the use of leeches helps to eliminate nocturnal joint pain and rest pain. In the postoperative period, recovery of damaged muscles and joints is accelerated.
The courses were done over a 2-6 day period, with 6-8 sessions. During the session, from 4 to 8 medicinal leeches are used. After 4 sessions of treatment, a noticeable improvement was observed, but the maximum effect was achieved after about 2 weeks after the end of the hirudotherapy.
Herbs
Traditional medicine formulas are often the only way to get rid of a difficult disease. Herbs are applied both topically and internally. Some of them help even with grade III coxarthrosis.
Formula # 1:
- You will need lemon (3 pcs), celery (250 g), garlic (120 g).
- Crush the ingredients, put in a 3-liter bottle, cover with boiling and warm water, leave overnight.
- Take the pill in the morning, 70 g daily, half an hour before meals, for three months. The bank is usually enough for 1 month.
Stir well and drink one drink per day for one month.
Attention!Before consuming lemons, make sure the acid in your stomach is not too acidic - citrus fruits will increase this acidity.
Recipe # 2. Take 3 lemons, cut puree together with peel, pour boiling water (three liters) and let cool completely, then dissolve 3 tbsp. l. linden flower honey.
Tip!If your tendons and muscles are contracting, you can prepare it. Drink 8 tbsp. l. flowers and stems, crushed and covered with 1 liter of olive oil. Leave the oil in a warm place for 2 weeks. When it is infused, stretch it and rub it into the sore areas, insulating them with a warm cloth.
Relief of joint pain
Get equal proportions of iodine, glycerin, alcohol and longan honey. After 2-3 hours, the medicine should be ready. You need to use it by dabbing on a cotton swab and rubbing it over the affected area. It is necessary to lubricate the skin from the bottom up, according to the flow of lymph and blood. The effectiveness of the pat is higher if you lubricate more tissues around the inflamed area - this improves blood circulation and makes the disease less.
Cabbage
Applying cabbage will relieve pain in injured joints. You will need a head of cabbage, from which you will need to separate some large and fresh leaves before going to bed. Lubricate the inflamed area with lily honey and attach cabbage, then fix with a plastic bag and warm with a towel or handkerchief. In the morning, wash off leftover honey and repeat the process. You need to walk with a gauze until evening. Repeat the process for a month.
Mint
Peppermint ointment for joint pain.
Use a knife to chop 50 g of mint leaves and eucalyptus leaves, then add 50 ml of aloe juice.
Stir ingredients well and lubricate sore joints 3 times a day.
Non-surgical treatment
Sometimes patients see a doctor with an extremely severe episode of coxarthrosis. In this case, it is almost impossible to help them without surgery. However, medical practice shows that regular therapeutic exercises and the appointment of certain drugs can not only reduce the manifestations of the disease but also almost eliminate them completely.
Treatment in this case is completely individual and includes, in addition to exercise, taking medications that help keep bones strong. If it is still possible to save the joint, the prescription of drugs to restore cartilage is very reasonable.
There are several alternative methods of healing coxarthrosis:
- Manual therapy.
- Applied kinetics (motor therapy).
- Traction hardware.
- Non-mechanical joint pulling force (isotensive stretching).
Preparations
The following groups of drugs help with this diagnosis.
Nonsteroidal anti-inflammatory drug. Despite the fact that they do not cure the disease on their own, these drugs are able to effectively eliminate pain and reduce severe inflammation. Eating continuously is not recommended due to its harmful effects on the body.
Chondroprotectors, unlike NVP, not only relieve symptoms but also affect the site of the disease. They restore the structure of cartilage, improve joint fluid production. However, they do not work immediately - it will take at least 2-3 sessions to achieve a positive result.
Attention! Chondroprotectors can only help in the early stages of the disease.
Muscle relaxants (muscle relaxants) are great for reducing spasm in the muscles surrounding inflamed tissue. They are effective in combination with joint traction and joint protection drugs, because if you do not begin to repair joints on your own, the reduction in spasms can lead to a rapid destruction of the joint.
Tip!Doctors claim that muscle antioxidants rarely help to significantly improve a patient's condition, because their appointment is not always justified.
Vasodilators. They increase blood circulation in the joints, contribute to faster recovery of joints, while also reducing pain, reducing vasospasm and improving joint nutrition. For a start, the tablets are taken once, but after a few days, if there are no side effects, they switch to the course of use recommended by the doctor.
Inject
The injection is injected directly into the joint or tissue around the joint. However, most injections are not made into the lumen of the damaged joint, but rather into the tissue around the joint, as there is an unduly high risk of damaging the nerve ends.
- A corticosteroid hormone used for pain relief.
- The use of cross-thigh chondroprotectors is very useful (2-3 courses are taken per year).
- Hyaluronic acid, an artificial joint lubricant, should be injected into the lumen of the joint, it is difficult to enter the lumen of the joint, so the treatment only brings about a positive 30% effect.
Ointment
The ointment is not always effective, it does not always have an effect on the joints - the rubbing process in the ointment itself often gives a positive, alternative to a light massage. You need to rub the ointment with clean hands for 15 minutes. circular and spiral motion from bottom to top until a warm sensation occurs.
The composition of the ointment is different - it can be plant material, bee and snake venom, extracted from the cartilage tissue of cattle. Ointment with honey or mustard and other warming ingredients in the composition will be good. You can even prepare such funds yourself. The ointment also has analgesic effects.
Exercises
Exercise therapy is very effective in the early stages of the disease, and it is sometimes effective even in severe cases. The main purpose of the exercise is to develop the affected joint and strengthen neighboring muscles. If discomfort occurs in the thigh area after exercise, massage should be done to minimize discomfort.
Important!During exercise, do not load the joint - exclude axial load of the joint, as it can lead to damage. Also, try not to perform sudden and deep movements.
There's an important series of exercises to do regularly - in this case, the results will be really noticeable.
Here are some exercises.
- I. p. - stand. Grasp the support with both hands and slowly do a half-squat 10 times.
- I. p. - stand. Shift your body weight to your healthy leg and support yourself with one hand on the same side (table or chair back). Slowly swing back and forth with your sore leg.
- I. p. - lying on his stomach. Place hands on hips and alternately raise legs straight.
- I. p. - Stand firmly on both feet and put your hands on the support. Get up on tiptoes and lower your heels to the floor. Perform - 10 reps.
This set of exercises consists of three sequences and is done slowly but steadily for an hour. Must do the correct exercises.
Diet
Proper nutrition is one of the keys to success in any disease, including joint disease. Here are some products that help restore cartilage tissue and not cause weight gain:
- low-fat milk and fermented dairy products;
- lean meat and fish;
- buckwheat;
- beans, lentils.
- Fat is required for a normal metabolism. Prefer unrefined vegetable oils and avocados, fish or shark oils.
- Carbohydrates provide energy to the body. It is better to eat complex carbohydrates (vegetables, fruits) than simple ones, including sugars and other sweets.
- Minerals and vitamins found in foods such as baked potatoes, bananas, nuts, eggs, chicken, whole grain breads.
Doctors recommend consuming no more than 1 teaspoon of salt per day, abandoning preservatives, bacon, and other unhealthy fat-rich foods.
Tip!Water is life. For coxarthrosis, drink plenty of fluids - up to two liters per day.
Precautions
Prevention includes an active lifestyle, proper nutrition, and avoiding excessive stress on the joints (something athletes often abuse). Be healthy!